I was blown up by a bomber and survived. Here’s how I kept on going

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According to several doctors, I’m supposed to be dead … if it hadn’t been for being (partially) fairly fit when the incident happened. The incident was getting blown up by a bomber years ago while serving as a CIA officer in a war zone. The day of the attack, I had gone for a refreshing six-mile run on a U.S. base there. Within hours my life was never to be the same, although the loved ones of those killed suffered much greater loss and pain.
Getting injured in a war zone does not make me unique; many of our brothers and sisters, whether military or civilian, have made the ultimate sacrifice for their country – you and me – or have been wounded and scarred, physically and/or mentally, in doing same. Please do not ever forget that.
Today, having recovered as well as I can from my initial injuries, but also living with metal hardware, screws and shrapnel in my body, and chronic nerve pain and missing muscle, and other orthopedic issues, I count myself as one of the luckiest people alive.